New arrivals

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1h 19m

Class 21

Meeting the Goddess: Moola Shakti and the Wisdom of the Pelvic Floor

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1h 19m

Class 20

The Three Shaktis: Icha, Kriya, Jnana: Goddess Pose into Revolving Triangle

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1h 14m

Class 19

Meeting the Goddess: Side Bend to Durga Pose

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1h 16m

Class 18 · Pranayama

Brahman as Completeness: Seated Brahmari Humming Bee Breath

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1h 19m

Purnima 3

Anubandha Chatushtaya: The Four That Prepare You

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1h 19m

Class 17

Nowhere to Arrive: Freedom Within Repetition

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1h 17m

Class 16

Presence, Not Familiarity: Goddess Pose into Half Moon

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1h 19m

Class 15

Arriving and Dissolving: Pendulums into Rising and Sinking Waves

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1h 16m

Class 14 · Pranayama

Krishna's Flute: Seated 90-90 to Kneeling Lunge

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1h 16m

Class 13

The Weaving of Opposites: Sweeping Arms into 90-90 Rotation