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Embodied Yoga

Embodied Yoga

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Class 18Pranayama1h 16m

Brahman as Completeness: Seated Brahmari Humming Bee Breath

Explores Brahmari, the humming bee breath, as a doorway into the felt sense of Brahman, completeness.

Purnima 31h 19m

Anubandha Chatushtaya: The Four That Prepare You

Combines gentle movement with a satsang on Anubandha Chatushtaya, preparing the student for Advaita Vedanta teachings.

Class 171h 19m

Nowhere to Arrive: Freedom Within Repetition

Invites the body to discover its own pathway through spinal undulation and circular movements, without a predetermined line.

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