Everything currently offered, in the order it happens. To join any of them, send an application and Parveen will be in touch about availability and what to expect. There are answers to the usual practical questions about visas, food and what is included.
Free Full Moon Purnima session, open to anyone
1 to 24 October 2026, Monday to Saturday
Tapovan, Rishikesh
Open classes, no training and no prior experience needed, and no need to commit to the whole run. Come to one. This is the simplest way to practise with Parveen in person.
Ask about these classes
30 October to 6 November 2026
Rishikesh
The shortest way into the method itself. Fifty hours of embodied practice: movement re-patterning, breath, and the anatomy behind both. Suitable for committed practitioners as well as teachers, and often taken before deciding on a longer training.
Apply for this training
5 to 7 February 2027
Bethany Hall, Willunga, South Australia
Three days with the Yoga Sutra as something lived rather than only studied, bringing movement and breath into the inquiry alongside the text.
Places are handled by the host and not through this site.
Contact the host on Instagram
12 to 14 February 2027
The Art Sanctuary, Perth, Australia
Three days of embodied practice hosted by the Art Sanctuary in Perth. Places are handled by the studio and there is a waiting list, so write early if you would like one.
Places for Perth are managed by the host studio, not through this site.
Contact the host on Instagram
1 to 24 March 2027
Rishikesh
Open classes, no training and no prior experience needed, and no need to commit to the whole run. Come to one. This is the simplest way to practise with Parveen in person.
Ask about these classes
4 to 11 April 2027
Anandlok Ashram, Sirasu Village, Rishikesh
A gathering to share the Bhava and Rasa of the practice, this year drawn from Hastaamalakiyam, one of Advaita Vedanta's most luminous expressions of direct self-realisation. Over eight days, movement, breath, meditation, mantra, silence and satsang become the way in.
Invite-only. Open to those who have trained and practised with Parveen Nair, confirmed by private message. There is no booking form and no waiting list on this site.
Dates to be announced
Rishikesh
The foundation training. A full curriculum covering hatha practice, embodied movement, pranayama, chanting and mantra, yoga anatomy, philosophy, and the methodology of teaching.
Apply for this training
Dates to be announced
Mandrem, Goa
The advanced training, for teachers who have completed a 200-hour and want to go further into philosophy, subtler breath practice, anatomy and refined methodology.
Apply for this training
